Frequently Asked Questions

Our calculator uses scientifically validated metabolic equations based on MET values, making it highly accurate for most users. The calculations consider key factors like weight, speed, incline, and duration.

The main factors are your weight, workout duration, speed, and incline setting. Additional factors include your fitness level, age, and overall intensity of the workout.

Weight is a crucial factor in calculating calories burned. The heavier you are, the more energy (calories) your body uses during exercise.

Increasing the incline makes your body work harder, resulting in more calories burned. Even a 1% incline can significantly impact the total calories burned during your workout.

Yes, your workout history is automatically saved in your browser's local storage. You can access your previous calculations from the history section.

After calculating your calories, use the share button to share your results via social media, email, or copy the results to your clipboard.